A path of transformation and meditation with Tarika on Zoom


JANUARY 2021 - 23 and 24

Remembering the Space and Light Inside

How to come back to your inner spaciousness and turn on the light again
and then letting it spread both inside and outside of you.

Tarika: “So many of us are feeling stuck these days because we can not move around as usual. And there is a so much pressure to find ways to do this pandemic 'right'.
What happens is we lose contact with the spaciousness we carry inside and blame our outer circumstances for how we are feeling.
The light starts to dim inside and we feel lost, disoriented and maybe even depressed.
In these two mornings, I will explore with you how to come back to that spaciousness. And once you are in contact with it again to remember what lights you up.
Once the light is turned on again, letting it spread both inside and outside of you.

The first morning will be dedicated to opening the space inside. Through movement and awareness exercises we will look at how the body has shut down and what we can do to open up.

The second morning will be focused on experiencing the different qualities we carry. When we have shut down we stop feeling the energy of these qualities and the light that they carry. We will name these qualities and enjoy the opportunity to bringing them back into our awareness.

Near the end of each morning there will be time for a few individual questions.”



Tarika has a Masters degree in Psychology and more than 40 years' experience working with people both individually and in transformational groups in Europe, Asia, India and the USA.
Her professional background includes primal therapy, early childhood deconditioning, body-centered psychotherapy, and couples therapy.
Tarika leads regular international groups such as the Rebellious Spirit, Practicing Self-Love and the Osho Therapist. Her work as an Osho therapist inspired her to create the Transessence Technique – a tool for essential living which assists in the process of disidentification from the past and living in the present. She facilitated the Freedom Process (AFH) for 20 years.
In all her workshops, Tarika combines meditation techniques with various therapeutic modalities. Her greatest joy is watching people learn to love themselves.


Through the connection via Zoom you can take part in this special journey guided live by Tarika. The event is in English with live translation into Italian.

- There will be a first session on Saturday morning January 23 from 10.00 a.m. to 12.00 (Rome time).

- Then - for those who want - there will be the Osho Kundalini Meditation in the afternoon from 5.30 pm to 6.30 pm.

- On Sunday morning, January 24 we will meet again for the second session from 10.00 a.m. to 12.00 with Tarika.

- In the afternoon from 5.30 pm to 6.30 pm - again for those who want - the Osho Kundalini Meditation.

Cost and booking

Cost for the whole lot of this weekend: 60 euros
To book and see all the participation details go to this page: BOOKING.


“That's what I'm going to give you: wings into the sky, into the heaven and roots into the earth, a groundedness, a centering. This earth and that heaven: they are two parts of the whole. In this life, your so-called ordinary life, you must be rooted; and in your inner space, in the spiritual life, you must be weightless and flying and flowing, floating.”

Osho from: A Bird on the Wings, #1

Cost and booking

Cost for the whole lot of this weekend: 60 euros
To book and see all the participation details go to this page: BOOKING.

tel + 39 0331 841 952